Part 1 of 2 (clip 1 of 5) BKS Iyengar teaching yoga asana class in London, 1985 For more yoga and ayurveda resources visit www.pranaveda.co.uk
** for more online Iyengar Yoga videos ** Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You’ll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study. If you enjoy this class be sure… Continue reading 10 minute Beginning Iyengar – FREE Iyengar Yoga Class
Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2 share some thoughts about having dedicated Iyengar Yoga classes for people over 50.