Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August

Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class) This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a… Continue reading Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August

Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August

Jump into this great beginner yoga class designed for the new yogi. You’ll enjoy an energizing warm-up, followed by a slow and intentional moving flow with international yoga instructor Ashton August. Ashton will guide you through an accessible beginner yoga class geared towards beginner yogis where you’ll practice key yoga poses and also break down… Continue reading Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August

Yoga Class for BEGINNERS with Ashton August (Full Class)

Welcome to yoga for complete beginners! This beginner yoga class is geared toward the brand new yogi. In this beginner friendly yoga class, you will learn and practice basic yoga poses that you’ll find in a typical yoga class so you can get acclimated with the poses themselves, along with how to practice them safely… Continue reading Yoga Class for BEGINNERS with Ashton August (Full Class)