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Tag: Ashtanga Namaskara

Surya Namaskar Part-1 Right Postures

Surya Namaskar with right postures

Published November 6, 2021

Categorized as Uncategorized Tagged Adho Mukha Svanasana, asana, Ashtanga Namaskara, Ashwa Sanchalanasana, benifits, Bhujangasana, exercise, exhale, fitness, Hasta Uttanasana, Hastapaadasana, health, inhale, meditation, Namaskar, Part1, Postures, Pranamasana, right postures, spirutual, sport, Surya, surya namaskar, Surya Namaskara, suryanamaskar, Uttanasana, ventunoyoga, yoga, yoga studio

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