Build muscle, improve mobility, and increase endurance with my new kettlebell workout program. Six weeks of 15 minute workouts that you can do anywhere! ➥ ❤️ 💌 Join my newsletter! Sign up to get weekly fitness tips, my latest teaching schedule, YouTube updates, and upcoming workshop announcements by email. ➥ Hello beautiful people! Here is… Continue reading Follow Along YOGA CLASS for NAULI KRIYA & Stomach Vacuum | 20 Min Intense Home Core Workout
Tag: ally templeton fit
FLOW TO SPLITS | 35 Min Guided Yoga Class to Get your SPLITS
Build muscle, improve mobility, and increase endurance with my new kettlebell workout program. Six weeks of 15 minute workouts that you can do anywhere! ➥ ❤️ 💌 Join my newsletter! Sign up to get weekly fitness tips, my latest teaching schedule, YouTube updates, and upcoming workshop announcements by email. ➥ Ciao fellow yoga enthusiasts! In… Continue reading FLOW TO SPLITS | 35 Min Guided Yoga Class to Get your SPLITS