Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

An hour long yin yoga class for upper body tension and hip flexibility, featuring my cat Cleo! ๐Ÿฅณ BIG NEWS ๐ŸŽ‰ I have a NEW BOOK coming out!๐Ÿ˜๐Ÿ“— โค๏ธ NEW MOBILE APP โค๏ธ FREE TO DOWNLOAD๐Ÿ“ฒ ๐Ÿ‘‰ It’s been a while since I’ve uploaded a yin yoga class and for that I apologize! I had… Continue reading Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

45 Min Power Yoga For Full Body Toning & Flexibility | Fiery Yoga Flow To Feel Fantastic

If you enjoy this 45 minute power yoga class for flexibility and toning check out the entire Fire Yoga Series at: This 45 min yoga flow for full body will tone your entire body in a powerful way while at the same time help you improve your flexibility. Working through a combination of sun salutations… Continue reading 45 Min Power Yoga For Full Body Toning & Flexibility | Fiery Yoga Flow To Feel Fantastic

1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. ๐ŸŽ“ STUDY WITH ME ๐Ÿ’— YIN YOGA TEACHER TRAINING ๐ŸŽ“ ๐Ÿ‘‰ ๐ŸŒž 30 DAY MORNING YOGA CHALLENGE ๐ŸŒž ๐Ÿ‘‰ Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class