An hour long yin yoga class for upper body tension and hip flexibility, featuring my cat Cleo! ๐ฅณ BIG NEWS ๐ I have a NEW BOOK coming out!๐๐ โค๏ธ NEW MOBILE APP โค๏ธ FREE TO DOWNLOAD๐ฒ ๐ It’s been a while since I’ve uploaded a yin yoga class and for that I apologize! I had… Continue reading Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class
Tag: 60 min yoga
45 Min Power Yoga For Full Body Toning & Flexibility | Fiery Yoga Flow To Feel Fantastic
If you enjoy this 45 minute power yoga class for flexibility and toning check out the entire Fire Yoga Series at: This 45 min yoga flow for full body will tone your entire body in a powerful way while at the same time help you improve your flexibility. Working through a combination of sun salutations… Continue reading 45 Min Power Yoga For Full Body Toning & Flexibility | Fiery Yoga Flow To Feel Fantastic
1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. ๐ STUDY WITH ME ๐ YIN YOGA TEACHER TRAINING ๐ ๐ ๐ 30 DAY MORNING YOGA CHALLENGE ๐ ๐ Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
