Everyday 15-Minute Vinyasa Yoga Flow

Feel amazing everyday with this simple 15-minute yoga flow to awaken, energize and stretch! A daily habit of yoga is great for your body and mind and overall health! This is a vinyasa style class, with the sequences connecting poses and breath. Please subscribe to the YouTube channel so you don’t miss out on our… Continue reading Everyday 15-Minute Vinyasa Yoga Flow

FULL MOON YOGA CLASS ๐ŸŒ• 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Join YA Classes teacher Chelsea Maliakai in a Full Moon Ritual Yoga Flow. This short and sweet 15-minute yoga class is dynamic, enjoyable, and designed to match the energy of the full moon. Get ready for a fun, creative yoga flow to build heat and strength as well open your body and celebrate all the… Continue reading FULL MOON YOGA CLASS ๐ŸŒ• 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)

This class is designed as a passive practice, created to re-energize your tired body and overly active mind. To experience the class in its entirety check our Yoga for Mental Health Collection – Try 7-Days on us! Download Now – Yoga Studio: Mind & Body – Try 1-Week Free! SUBSCRIBE: Connect with YOGA STUDIO APP… Continue reading Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)