Restorative Yoga – No Props | 40 Min Self-Care Practice



Fill your cup with this self-care restorative yoga class. This will be a slower paced sequence where we hold the postures for 5-8 breaths. No props needed, just you and your yoga mat. Take these next 40 minutes for yourself. Find comfort and peace within the stillness.
You deserve it.

♥️ Jess

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FAVORITES ✨
Yoga Mat:
Liforme (Use code ‘JESSICARICHBURG’ for 10% off)

Activewear:
Studio Kolektif Organic Yogawear (Use code ‘JESSICARICHBURG’ for 15% off)

Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
(Use code ‘JESSICA10’ for 10% off)

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.

MUSIC
Epidemic Sound

22 comments

  1. Thanks for this amazingly relaxing and truly restorative class, Jessica. Your voice is so calming! Please keep teaching. 🧡

  2. This is my Sunday morning routine, I love it. It is like a religious experience. I am very grateful to you Jessica for creating it. <3

  3. Thank you so much, Jessie. I have done this class at least a dozen times, and it brings me calm and healing. Cheers!

  4. This is exactly the restorative yoga I have been looking for. All of my favorite poses. Healing, self soothing and nurturing. Thank you

  5. Great flow, some new techniques for me. I love it! Keeps me on my toes. I look forward to more like this practice. ✨

  6. Such a Slow and beautiful flow, helped me to just be here of my self for this 40mins. Thankyou so much!

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