Pranayama : Lying Chest Opener | Yoga | Yoga Classes | Beginners Yoga



Hariom Yogashala Yoga School Rishikesh India.
Pranayama Exercises & Poses:
Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Here, read up on pranayama exercises & poses, breathing techniques and sequences.
Yoga breathing exercises, also known as pranayama, are an important part of a developing yoga practice. Pranayama is one of the Eight Limbs of Yoga referenced by The Yoga Sutras of Patanjali, which means that it was considered an integral step on the path to enlightenment.
We provide various certified yoga courses which are a great opportunity to become yogic and helps you to sharpen your skills in yoga. Some of these courses are 100 Hour Yoga Teacher Training, 200 Hour Yoga Teacher Training Course and 7 Days Yoga Retreat Program.