I love this amazing 40 Minute Pilates-Yoga Fusion routine that combines the core stabilization and movement of Pilates with the flow and traditional poses of vinyasa style yoga. It’ll tone, strengthen, stretch, and open your body in some new and fun ways! Grab your mat and let’s get our Yoga-lates on.
If you loved this free online class (and we know you did), you’re in luck; we have this class and all of our other FREE YouTube Classes (and some special YouTube-only discount offers) here on our easy-to-use YouTube Free Classes Dashboard! Just visit
On our YouTube Free Classes Dashboard at you’ll see things like:
1) All of our Free Full-Length YouTube Classes!
2) A link to get a 7-Day Free Trial of hundreds more Studio SWEAT onDemand classes, including new releases, that you can stream through our mobile apps, TV apps, or browser:
3) PROMO CODES, like “YOGALATESYT” to get your $5 All Access Pass Intro Month, where you’ll enjoy complete access to our full library of online classes, including this one and 1000+ more of the hottest workouts like Spin®, TRX®, Bootcamp, Yoga, and so much more! Use any bike you like, and get real results while you work out with real people – no actors or fitness models. Let’s do this! You can redeem that code right here: