Take the Time to Move Your Body Yoga Class – Five Parks Yoga

This 25-minute at home yoga class includes a warm-up with Ujayiii breathing, cat-cow, thread the needle and spinal balance. Continuous stretching and strengthening includes core work (spinal balance, modified side plank and three legged dog with knee to nose taps!). Stretching poses are included throughout – crescent moon, half splits, pigeon and more. Strengthening postures… Continue reading Take the Time to Move Your Body Yoga Class – Five Parks Yoga

Adam Carolla Prank Calls a Yoga Studio – Crank Yankers

Adam Carolla really threw his whole self into prank calling this yoga studio. About Crank Yankers: Created by Jimmy Kimmel, Adam Carolla and Daniel Kellison, Crank Yankers makes all the crank phone calls you wish you’d made when you were a kid. Yankerville’s puppet citizens – voiced by celebrities and stand-up comedians – make real… Continue reading Adam Carolla Prank Calls a Yoga Studio – Crank Yankers

Power Hour Yoga Class – Five Parks Yoga

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at I hope you enjoy this Yoga Power Hour on your… Continue reading Power Hour Yoga Class – Five Parks Yoga

FREE YOGA CLASS – Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)

If you don’t have a lot of time but still want a challenging yoga class, you found it with this Power Vinyasa Yoga flow! Move with YogiApproved teacher Alba Avella as she guides you through a short and sweet, yet challenging and sweaty power vinyasa flow. Get your heart rate up, break a sweat, and… Continue reading FREE YOGA CLASS – Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)

Restorative Yoga + Meditation | No Props 35-Minute Relaxing Practice

Experience deep rest and relaxation with this restorative yoga class. This will be a slow paced, gentle sequence where we hold the postures for 1-2 minutes. A short grounding meditation is offered at the end. No props needed for this practice, just you and your yoga mat. Take these next 35-minutes for yourself. Surrender to… Continue reading Restorative Yoga + Meditation | No Props 35-Minute Relaxing Practice

30 Minute Yoga Class – Samadhi Flow

Yoga is more than just poses, but through a physical practice we can delve deeper. This is the last of 8 classes that focus on the Eight Limbs Yoga. Samadhi is different for everyone, but is often defined as bliss, enlightenment, nirvana. Find a little zen with this flow. Part 1 – Yama can be… Continue reading 30 Minute Yoga Class – Samadhi Flow

30 Minute Yoga Class – Stress Buster

This is a 30 Minute Yoga Class led by Helen Cloots designed to help you calm down and relieve stress both physically and mentally. Appropriate for all levels. Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going,… Continue reading 30 Minute Yoga Class – Stress Buster

45 Minute Vinyasa Yoga Class with Ryan Leier | lululemon

Join our global yoga ambassador, Ryan Leier, in an inspiring all-levels yoga practice for a light heart. #thisisyoga Subscribe to our channel for yoga classes and much more. Learn more about our classes, Global Yoga Ambassadors, and yoga gear: You are responsible for your well-being. Yoga may involve risk of injury, including serious injury. The… Continue reading 45 Minute Vinyasa Yoga Class with Ryan Leier | lululemon

Family Yoga Class

Join Manduka and Susan G. Komen for project:OM – the yoga class of one million to battle breast cancer. Shop Now: Follow Us: @MandukaYoga – BLOG: FACEBOOK: INSTAGRAM: TWITTER: PINTEREST: Families that sweat together stay together. Finding time for fitness, family fun, and relaxation can be a challenge, which is why we roll these necessities… Continue reading Family Yoga Class