Less Cues More Silence – Vinyasa Yoga Class | Breathe and Flow Yoga

Welcome to this Breathe and Flow yoga practice! Today a strong full body vinyasa flow class on the quieter side with less cues and more opportunities for silence and presence. △ Daily inspiration on Instagram: ▲ Join our exclusive Patreon Community: △ Subscribe to our channel: ▲ 7 day beginner yoga program: △ 10 day… Continue reading Less Cues More Silence – Vinyasa Yoga Class | Breathe and Flow Yoga

How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

A intro lesson on how to give hands on assists and adjustments in your in-person yoga classes. I am using the book Yoga Adjustments by Mark Stephans. For more trainings like this, join my yoga teacher mentorship membership, Ashes Academy, at Get my notes: Yoga Adjustments BOOK: Yoga Adjustments CARD DECK: ​​ TIMESTAMPS 00:00 Introduction… Continue reading How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

Wrist Free Hatha Yoga Class | 20-Minute All Levels Practice

This 20-minute hatha yoga class is perfect for anyone who wants a full body stretch, without using their wrists, hands or forearms! This will be a slower-paced practice with a little bit of flow, but more time to hold each pose. There are no downward-facing dogs, planks or chaturangas in this sequence. We will begin… Continue reading Wrist Free Hatha Yoga Class | 20-Minute All Levels Practice

10 minute Beginning Iyengar – FREE Iyengar Yoga Class

** for more online Iyengar Yoga videos ** Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You’ll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study. If you enjoy this class be sure… Continue reading 10 minute Beginning Iyengar – FREE Iyengar Yoga Class

Teach Yoga Online WITHOUT Live-Stream Classes (Zoom)

Are you teaching loads of Zoom classes and getting little to no donations or payments? Are you working harder than ever and feeling like you are getting paid close to nothing? Yeah, me too. Stop it right now. Okay, okay. I’m not actually telling you to stop teaching on Zoom. It’s a great platform. If… Continue reading Teach Yoga Online WITHOUT Live-Stream Classes (Zoom)

Prakriti Yoga class ( the yoga of natural )

Learn a unique blend of Yoga & Meditation to achieve self insight, mind and body harmony and absolute cure of all physical and psychological disorders like Depression, Anxiety , Fears , Phobia , obesty, by Yogi Haider yogi haider has spent past several yeas in tibet ( chna ) nepal, & india in learrning art… Continue reading Prakriti Yoga class ( the yoga of natural )

Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio

Yoga Studio Owners look for specific tangibles and intangibles when they decide who to bring onto their studio staff. Listen and learn what goes on in the head and heart of a studio owner in the hiring process. This video is an excerpt from Sherry Zak Morris’ 2-Hr “The Business & Marketing of Yoga” which… Continue reading Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio