Morning bliss – Vinyasa Yoga Class Video



Get ready to wake up and move!

This is a level 1 Vinyasa yoga class where we move through the whole body.

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Thanks

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28 comments

  1. This is one I return to again and again. I was not able to renew my membership to yogateket in 2020, so it is nice to have a few videos on youtube that I can practice. You are my favorite teacher, Lizette! Thank you so much.

  2. Thank you for sharing your class. It was good that you asked me to smile during exercise.(I did.^^)

  3. so grateful these are online! especially during quarantine. you have a unique way of getting to the point, no need for flashiness or flighty chat or pushing to gain followers. its all about the movement and the self. its also challenging. yet you make it look easy and that pushes me to want to go further and push myself to the challenges in all of these videos. =)

  4. Hello Lizette, I wish you to know how grateful I am for your videos. Now I practice with this clip every morning and I feel thankful for you everyday especially now in France we’re all confined at home. So I practice with your videos twice a day. I wish you all the best and keep doing what you do and those pretty smile. For this moment, I should also wish for your good health. ❤️

  5. ❤️🙏🧘‍♂️🏴󠁧󠁢󠁳󠁣󠁴󠁿 That single foot toebreaker though! 😭😭😭

  6. Amazing class. I think is the best one I have found in YouTube so far! Thanks so much for sharing!!

  7. Amazing way to start the day for full body movement that challenges the beginner but does not push you to discomfort. Love her style! #abgoals

  8. Wonderful class. Have practiced this class three times already. Will still do it again! Great job!

  9. Wonderful class! Thank you for sharing 🙂 Would love to see more full length classes from you!

  10. Tusen takk for tips om denne videoen 😄, akkurat hva jeg trengte til mine hofter – denne kommer jeg definitivt til Ã¥ gjøre regelmessig 😊🙏🏻

  11. thanks again Lizette! I've fallen in love with this class the past couple of weeks. It has been my go to class right now, for sure!

  12. after being so tight from a few HIIT classes, this is just what I needed to loosen up my hamstrings and have a more gentle style class. Thank you!

  13. Hello Lizette, this is the first time I have gone through one of your classes. Beautifully organize, well paced, challenging for me, and one I definitely will return in order to improve over time. Thank you.

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