Inspired by and joined by Tami Ridley (30-year veteran of life in a Wheelchair), Chair Yoga Teacher Sherry Zak Morris shares Yoga poses almost everyone can adapt to doing! Share this 8-minute Mini Chair Yoga Class with someone who can benefit from movement, breath and energy!
Filmed at the Yoga Vista Studio.
Find more Wheelchair Yoga videos here:
Get Certified to Teach Chair Yoga! Online Training and Certification Program – www.yogavistaacademy.com