Mini Adaptive Chair Yoga Class for People in Wheelchairs with Sherry Zak Morris and Tami Ridley

Inspired by and joined by Tami Ridley (30-year veteran of life in a Wheelchair), Chair Yoga Teacher Sherry Zak Morris shares Yoga poses almost everyone can adapt to doing! Share this 8-minute Mini Chair Yoga Class with someone who can benefit from movement, breath and energy!
Filmed at the Yoga Vista Studio.

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