Senior Iyengar Teacher, 2 hour Masterclass by Birjoo Metha on 5 Elements
Iyengar Yoga class By Birjoo Mehta @ World Yoga Festival
Senior Iyengar Teacher, 2 hour Masterclass by Birjoo Metha on 5 Elements
sehr unangenehme stimme, wie auf dem Kasernenhof, was soll das?
In Adheomukha white t shirt lady don't know distant of Adheomukha
Sir ji first teach them basic tadasana
Instructions advanced level and student are so basic level
Instructions are clear but hard to remain passive or to recede because instructor’s voice is quite the opposite.
Thank you Sir, I watch this and listen to your instructions. This video has helped me in my practice. Namaste