Hatha Yoga Traditional Class in Mysore India – One hour Full



Here is a Hatha Yoga full class led by Yogacharya Rakesh during one of the Hatha Yoga Teacher Training sessions in Mysore, India.

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39 comments

  1. LOVE LOVE this class.. i cancelled my yoga membership with covid here to stay.. was looking for a traditional Indian yoga class this one felt like i was back at the studio…

  2. Hii sir I'm suffering from spine straight,disc bulge,weeken disc,neck tiredness ,knee pain ..I'm 29 year old female …now I'm doing exercises ..no pain now but i will not stand more than 5 mns and i can't to read any book neck wil is very tired..can I join your class ? I'm frm bnglr

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  4. Om Sahanaavavathu; Sahanaubhunakthu; sahaveeryam karavaavahaii..; Thejasvi naavadheethamasthu , maa vidhvishavahaii.. Om Shaanthih, shaanthih, shaanthihii.

  5. Hi Samyak!! Traditional class I love… please please please keep sharing more classes!!! I am in Canada, and not able to come to India. There a few classes to take in Alberta that remain true to class sequences like this. I am so grateful for your sharing of the style you teach there. Thank you Shukriya

  6. Why people are making noise sounds? You are suppose to breath silently not like you are pooping. Too bad this wasn’t explainedtothem

  7. I just got back from Samyak Hatha Yoga TTC (Nov 2018) and the teachers are amazing! Highly recommend them for their asana practice, alignment and corrections.

  8. Do people knows where the originally yoga came from,,,,it came from Pakistan if someone do not believe please feel free and search from internet or google you’ll get the truth

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