Hatha Yoga Traditional Class in Mysore India – One hour Full



Here is a Hatha Yoga full class led by Yogacharya Rakesh during one of the Hatha Yoga Teacher Training sessions in Mysore, India.

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39 comments

  1. LOVE LOVE this class.. i cancelled my yoga membership with covid here to stay.. was looking for a traditional Indian yoga class this one felt like i was back at the studio…

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  2. Hii sir I'm suffering from spine straight,disc bulge,weeken disc,neck tiredness ,knee pain ..I'm 29 year old female …now I'm doing exercises ..no pain now but i will not stand more than 5 mns and i can't to read any book neck wil is very tired..can I join your class ? I'm frm bnglr

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  3. Awesome class. The sequecning the pace . Authentic yoga. Do you have more class videos available ?

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  10. thank you very much. i enjoyed the practice very much. a little new to me. i am a iyengar practicioner!

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  17. Om Sahanaavavathu; Sahanaubhunakthu; sahaveeryam karavaavahaii..; Thejasvi naavadheethamasthu , maa vidhvishavahaii.. Om Shaanthih, shaanthih, shaanthihii.

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  18. Thanks for the class, could you translate the main instructions that are repeated in all the asanas to Spanish. I'm from Argentina thanks

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  19. thank you sooo much. i enjoyed youre class . please share some more of youre classes!! just till i can get to india in a post pandemic world. Stay safe!!!!!

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  20. Hi Samyak!! Traditional class I love… please please please keep sharing more classes!!! I am in Canada, and not able to come to India. There a few classes to take in Alberta that remain true to class sequences like this. I am so grateful for your sharing of the style you teach there. Thank you Shukriya

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  22. Hai.am follow hatha yoga practice.but i have some doubt about ,which asanas are do first,and then its order.plz help me.now am doing asasns with not an appropriate order.i dont knw abt ot.

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  23. Mostly teaching the whites is not traditional yoga. It is called comodifying an ancient practice to earn money

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  27. Why people are making noise sounds? You are suppose to breath silently not like you are pooping. Too bad this wasn’t explainedtothem

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  28. Excellent class, thanks for sharing! But I practice with closed eyes, so the cuts get me lost

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  29. I just got back from Samyak Hatha Yoga TTC (Nov 2018) and the teachers are amazing! Highly recommend them for their asana practice, alignment and corrections.

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  33. Do people knows where the originally yoga came from,,,,it came from Pakistan if someone do not believe please feel free and search from internet or google you’ll get the truth

    Reply

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