Yoga is not just a workout. It is a mindful technique to stay fit. It focuses a lot on mindfulness and breathing exercises. Yoga is a very spiritual practice that focuses a lot on the mind as well as body fitness. Yoga has a lot of mental and physical benefits. It focuses on spiritual connection as well. It also includes meditation along with asanas. Yoga is a lifestyle and includes relaxation and diets and breathing along with exercises. It also focuses on a positive mindset and energy. It is known to have a positive impact on many health conditions like blood pressure, anxiety, arthritis and many more. problems. Yoga is easy to learn and you won’t require classes or equipment or a trainer for that matter.
Gym, Yoga Studio में योग सिखाने का तरीका।//Part.-01

Thanks alot
Please send mob no and location
Charge kitna hai per month
Sir aap position ke nam bataye
Sar aap kha p lete ho claaas
Very nice yoga guru ji bhai
https://youtu.be/1VNNLg-kRCk
https://youtu.be/1VNNLg-kRCk
Please puri video ditell me banaye .bhot se logo ke kam aayegi jo Jim nahi ja sakte.kisi bhi karan se🙏🏿
Hy sir mujhe aapka contact no. Mil sakta h?
Hii aap kahan se ho
Very nice
Good
Good Knowledge
Very nyc
Kahan hti h ye classes
8814951498 es number pr miss call krna.
Mai aap se baat krna chahta hu
Kamaal kr diya
Bhai ji bahut hi sundar
Ram
Rohit paswan
Afjal khan
Krishna YADAV
Zahar
This is not yoga it exercise
Bahut Badiya Rahul keep it up