If you don’t have a lot of time but still want a challenging yoga class, you found it with this Power Vinyasa Yoga flow!
Move with YogiApproved teacher Alba Avella as she guides you through a short and sweet, yet challenging and sweaty power vinyasa flow.
Get your heart rate up, break a sweat, and hit that reset button for your mind and body, whether you practice this yoga class in the morning or anytime throughout the day.
In addition to power moves to strengthen and tone full body, this vinyasa yoga flow class also offers feel-good stretches so you finish feeling strong and refreshed.
SHOP THE LOOK
Alba is wearing the Flirt Yoga Bra and Flirt Yoga Bottoms in leopard from KiraGrace
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SHOP THE MAT
Alba is practicing on the Original Air Cork Mat from Yoloha
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Want to take more yoga classes with Alba Avella? View her yoga programs and classes on YogiApproved.com
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