Everyday 15-Minute Vinyasa Yoga Flow

Feel amazing everyday with this simple 15-minute yoga flow to awaken, energize and stretch! A daily habit of yoga is great for your body and mind and overall health! This is a vinyasa style class, with the sequences connecting poses and breath.

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The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.


  1. Describing the movement, explaining what muscles to make work, what else is needed to guide a magnificent yoga class? Nothing

  2. This was perfect, my partners morning schedule changed this week so I had to do yoga in a small space. Also had less time to do it as well.

  3. This is the PERFECT afternoon pick me up! Or the PERFECT beginner daily morning routine! I love your videos. Keep 'em coming!

  4. Thank you for creating such beautiful flows. They are grounding, balanced and very relaxing. I feel my nervous system calming down as soon as I hear your voice. Grateful I found you ☺️

  5. Such a serene session and I love how you allow time for us to get into the poses, straight forward instructions too. Just perfect 👌🏽✨

  6. This was very engergizing and I like how fast the flow was for a quickie yoga routine that gets all the body parts 🙂 I have been trying to do yoga weekly and this is a great addition to my routine!

  7. You have the best yoga flows! Tried many yoga instructors but your videos are the only ones I come back to every day

  8. Such a great session, super quick, satisfying, soothing and not boring at all. Also easy to follow without having to crane your neck to check the screen – thank you!

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