Feel amazing everyday with this simple 15-minute yoga flow to awaken, energize and stretch! A daily habit of yoga is great for your body and mind and overall health! This is a vinyasa style class, with the sequences connecting poses and breath.
Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
– – – – – – – – – –
NEW MOBILE APP 📲🧘🏽♀️
Access exclusive classes on the Jess Yoga App! Available on iOS & Android.
FREE to download:
Let’s connect. I love hearing from you!
▶︎Blog:
▶︎Instagram:
▶︎Facebook:
🧘🏽Practice yoga with me in person ~ Join me on a Retreat!
– – – – – – – – – –
FEATURED
Yoga mat from Liforme (Use the code ‘JESSICARICHBURG’ for 10% off)
Organic Leggings + Sports Bra from Studio Kolektif (Use the code ‘JESSICARICHBURG’ for 10% off)
– – – – – – – – – –
*** DONATE ***
Your donation to this channel helps create new weekly content + keeps yoga free & accessible to all. Thank you for your support & generosity! 🙏
~ Jessica
– – – – – – – – – –
DISCLAIMER:
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.