10-Minute Yoga Class & Meditation for Stress Relief

Follow along with Ashton August as she takes you through this 10 min yoga and guided meditation designed to help you find some relief from your stresses. Grab some essential oils if you’ve got em’, get on your mat and enjoy. Essential oils from MiracleEssentialOils.com Special offer for YogiApproved readers – Oils for just $1… Continue reading 10-Minute Yoga Class & Meditation for Stress Relief

Yoga for Surfing 🏄‍♂️ 25-Minute Yoga Class for Surfers with Chelsea Maliakai

Yoga class for surfing with Chelsea Maliakai From warming up your body before you jump on your board, to increasing body awareness and strengthening the muscles you need to surf your very best, and of course cooling down and stretching after you get out of the water, yoga can greatly enhance your entire surfing experience.… Continue reading Yoga for Surfing 🏄‍♂️ 25-Minute Yoga Class for Surfers with Chelsea Maliakai

Yoga to Increase Your Sexual Energy – 30-Minute Yoga Class

Looking to increase your sex drive, celebrate your femininity, and tap into your sexual energy? Then this yoga sequence is for you! Certain yoga poses stimulate the pelvic region, increase blood circulation and balance out the chakras – all key ingredients to activating your sexual energy! Practice along with Ashton August in this 30-minute yoga… Continue reading Yoga to Increase Your Sexual Energy – 30-Minute Yoga Class

Yoga Class for Stress Relief Using Essential Oils 😊

Many people turn to yoga for stress management. Yoga has an incredibly long list of proven health benefits for both mind and body, and yoga for stress management is at the top of that list! From calming and centering the mind, to relaxing the body and melting away the physical tension that results from (and… Continue reading Yoga Class for Stress Relief Using Essential Oils 😊

Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August

Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class) This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a… Continue reading Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August

Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class

This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility. See the other classes here: Join renowned Yin Yoga teacher Kassandra… Continue reading Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class

FULL MOON YOGA CLASS 🌕 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Join YA Classes teacher Chelsea Maliakai in a Full Moon Ritual Yoga Flow. This short and sweet 15-minute yoga class is dynamic, enjoyable, and designed to match the energy of the full moon. Get ready for a fun, creative yoga flow to build heat and strength as well open your body and celebrate all the… Continue reading FULL MOON YOGA CLASS 🌕 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai