Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)

This class is designed as a passive practice, created to re-energize your tired body and overly active mind. To experience the class in its entirety check our Yoga for Mental Health Collection – Try 7-Days on us! Download Now – Yoga Studio: Mind & Body – Try 1-Week Free! SUBSCRIBE: Connect with YOGA STUDIO APP… Continue reading Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)

Free Class | Beginner Strength Practice | Yoga Studio: Mind & Body App

Yoga Studio App includes 150+ ready-made yoga and meditation classes. Choose your level (beginner, intermediate or advanced), duration (5 to 60 minutes) and focus (strength, flexibility, relaxation, balance or combination) to find your perfect class! EDITORS’ CHOICE: Try for FREE download Now: SUBSCRIBE: Connect with YOGA STUDIO APP Online: Follow YOGA STUDIO APP on TWITTER:… Continue reading Free Class | Beginner Strength Practice | Yoga Studio: Mind & Body App