Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2 share some thoughts about having dedicated Iyengar Yoga classes for people over 50.
Author: Roads To Bliss
Full online yoga class (only in English) with David Meloni, Iyengar Yoga "Advanced Senior level II"
——— learn about David’s schedule at Support this channel: this video was made with the help of Join our newsletter: