Pranayama : Lying Chest Opener | Yoga | Yoga Classes | Beginners Yoga

Hariom Yogashala Yoga School Rishikesh India. Pranayama Exercises & Poses: Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Here, read up on pranayama exercises & poses, breathing techniques and sequences. Yoga breathing exercises, also known as pranayama, are an important part of a… Continue reading Pranayama : Lying Chest Opener | Yoga | Yoga Classes | Beginners Yoga