Advance Hatha Vinyasa Flow Yoga Class ( English/ Vietnamese)



#Yoga_for_Weight_loss_And_Belly_Fat #Weight_loss_exercise #Lose_belly_fat_quick

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***** Best Selling Yoga Mat on AMAZON please click below link
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***** Yoga Block And Belt ( Strap)
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***** Yoga Pant for Woman
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***** Yoga T-shirt for Woman
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*****Jal Neti Pot & Sutra Neti
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***** Weight Machine
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***** Dumbbells
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@@ Note: Consult a doctor before beginning an exercise regime

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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can’t go to the yoga studio, and those who don’t have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.

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N.B – Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

15 comments

  1. Sir ,apa kya bol rahe ho ye samaz may nahi ata, English thik hai magar khuch bate samaz nahi ati

  2. Hi sir very good exercises but I can't understand the language only plz if possible explain in English also thx sir

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