45 Minute Power Yoga Class with Ally Maz | lululemon

Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core strength and your legs, back and hips.

This is a great practice to repeat weekly. Let us know what you think in the comments below.

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  1. Hello! Warm Greetings from Brazil! Thank ypu for this great flow! Super nice! I feel very stretched and warmed! Worked every part of the body! Thank you! 🙏🏻 Namastê

  2. this should be advertised as beginner power yoga, was looking for a challenge, didn't feel that at all. But good for basics and getting into the body!

  3. This is one of the most sweating yoga that I've ever been practised. Love the concept of non-judgement our body because today I can do many asanas that I never think I could do before. Thanks you very much. Namaste 🙏💖

  4. Others said it and I agree: perfect class. Challenging (I broke sweat!), no music, and a wonderful stretch!

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