45 Minute Hatha Yoga Class (Pure love!)

45 Minute hatha yoga class, a vinyasa flow filled with love. For another great hatha yoga flow click here

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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don’t worry if you’re not flexible or can’t do the poses perfectly. The motto of Fightmaster Yoga is “It’s not about the pose”. You don’t have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

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  1. The pacing in this class is great. It gives me time to get into the pose, correct my posture, and really feel the stretch and build strength. Thanks!

  2. This I feel is the best class I've done with you Lesley. My body feels that I went deep. I also really enjoyed the way you held the class: consistent voice with clear concise guidance. Many thanks ***xxx

  3. This class was just what I needed this morning. Great stretch/strength for my hips, which were extremely tight from running two days in a row. Thank you!

  4. What a great and challenging class. I Feel sooo good now😇 I love the 45 minutes once in a while. We can take more time. Thank you Lesley 💖

  5. Hey Leslie, thank you for sharing this video…. it was a great experience practicing it.love the shade of your lipstick, do you mind sharing the brand and shade

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