This is a 30 Minute Yoga Class led by Helen Cloots. I lead you through one of my favorite go-to flows to stretch and strengthen your entire body. Great for all levels.
Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (
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