20 Minute Everyday Vinyasa Flow Yoga Class | lululemon



Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body.

Choose a 20, 45, or 75-minute practice to suit your needs.

45 minutes:
75 minutes:

Subscribe for more videos from lululemon:

Follow Ally Maz:

39 comments

  1. Great flow. As a new yoga teacher I love watching and listening to cues from other teachers for inspiration and pacing. I just started releasing a few classes on my channel so I hope to quickly gain confidence teaching to the camera!

  2. Thank you for the class. Good pace, best part NO music! I hear a bit of vocal fry there which can be crunchy on my ears my only feedback and I mean well by it. Thanks for class

  3. I have been doing a "hard" workout instead of yoga – Yoga has been my go to for several years.. Today I said – I need some yoga – only had a little time. Rolled out my mat on my deck before work _ thank you sun rise at 6:00 – and enjoyed this beautiful class. Could not have felt more blessed. Thank you so much Aly! Perfect start to a perfect day! Namaste.

Leave a comment

Your email address will not be published.