20 Minute Deep Stretch Yoga Class – Five Parks Yoga

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!

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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Venue: Village of Five Parks

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Produced by Tamarindo Films:


  1. I hope you enjoy this great Deep Stretch class! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters – I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to http://FiveParksYoga.com/Support

  2. This yoga video is amazing. I found it about two years ago and have done it about 100 times since! I practice with other videos of yours and other peoples, but this is always my go to when I’m short on time or need a really great stretch! Thank you. 🙂

  3. Thank you. The last pose gave me great rush of peace. Wasn't expecting it. Was a new routine and really enjoyed every moment.

  4. Very awesome stretch needed that after jet lag. Question is that a staged background? It’s so quiet and no movement of trees or humans🙂

  5. This is my second day in a row doing this practice

    this is my favorite deep stretch practice on YouTube

    I’m gonna try to do this every morning and see what happens

    thank you so much for this

  6. Ooooooooo great way to start the day! I’ll be returning to this! I also subscribed.

    Aaaaand, love the 45 degree camera angle. So much better for seeing the whole pose/movement. 🥨

  7. I like the way you say “if you need to or want to.” Good choice of words. Thank you for the healthy stretching.

  8. You are so caringg and comforting. I enjoy your classes. It feels like I have visited a caring friend after doing one of your claases😊

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