15 Minute Beginners Yoga Class | Fightmaster Yoga Videos



15 Minute Beginners Yoga Class. New to yoga? This beginners yoga class on YouTube is the perfect place to start. Yoga for beginners is about learning the yoga poses. It’s a basic yoga 101 video. It’s an easy and gentle beginners yoga flow online sequence. Subscribe to Fightmaster yoga for more yoga videos.

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

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38 comments

  1. This class is another demonstration that beginner practice can deepen our body awareness and enhance our breath practice, even though we are able to do more advanced moves! Thank you so much Lesley❤️🙏

  2. I have been practicing for many years. I come to take this gentle class at the end of a long day when I need a gentle unwinding. Thank you. You are changing lives. I agree with "husband." 🙂

  3. Hello Leslie! This was my very first yoga workout ever and I tried this because it's national yoga day. I fell in love with this and cannot wait to do more… Thank you!

  4. Hi, Lesley. I had a very long break from yoga, but a month ago I have again started to practice with you. I have finished 30 days challenge for beginners and now moving slowly forward. Thank you very much for your classes, I love your voice, it is so calming. Thanks for all beautiful and meaningful quotes! Yoga is really changing life

  5. I've done the table position just to breathe and get up before,but never as an actual part of yoga. I really enjoyed this,it was just challenging enough that I didn't feel as if I was doing nothing,but easy enough that I wasn't forced to quit. I also appreciate that you make sure to say that it's okay to drop back to child's pose/take a rest,or to extend simply as much as you can.

  6. Thank you SO MUCH for this video! Do you know that I have been following you and watching your videos for about 4 years?! (Or is it 5?!). My yoga practice has ebbed and flowed so much during that time–from me gaining my splits and almost advancing to the second series of Ashtanga, to actually not doing yoga for about a year, to being pregnant and having a child and not being active during my pregnancy. My daughter is 4 months now and I am coming back to yoga after an insanely long period of being inactive. Needless to say, my body is less flexible and less strong in a way I've never seen before. I say all this to say: this video is PERFECT for a beginner–I was able to do the whole video and I enjoyed the Svasana at the end. Thank you for doing all that you do–your yoga videos are the best!! <3 Thank you for this video!

  7. Thank you Lesley! I’ve been practicing for 4 years now, and I still consider myself a beginner. I enjoyed this video a lot, a short and well rounded practice after a double shift at the hospital. Just what I needed to reset my mind and body. Namaste 🙏🏼

  8. That was great thank you Lesley. We have been doing some heavy duty gardening this weekend and my body was acking! I'm not a beginner, been practicing for two years now. Yoga is wonderful, but I absolutely love your classes. Thankyou so much for your time and effort.

  9. Thank you thank you thank you so so much for this class. I have been trying to get hubby to do your classes as he has had some serious injuries that he’s been rehabilitating from nearly five years ago. This was the perfect way to introduce him to your practice, it was so gentle and eased him into some of the core positions. I also love to go back and do these types of classes and reconnect with my alignment and positions. I hope he can stick to the new beginners series you’re working on and have him as a new member of the fightmaster yogi 🧘‍♂️ community xoxox. You are such a blessing to us all, thanks to you and Duke for all the hard work you put into this channel and the community.

  10. Thank you so much for this routine. I am overweight and really trying to work on my spine health. The bird dogs in the routine are difficult for me, but your tone and pace are reasurring. Do you have any suggestions for beginning posture routines?

  11. Thank you for creating taylored pratices for newbies! I have been practicing at home for almost a year and a half, and my 10 year old daughter has taken an interest as well. Do you recommend you beginner classes for kids? If not, what videos would you recommend for an aspiring young yogi? Love to you and yours!💕

  12. thank you for this video, been following along your channel for a while, and though there are many channels out there, I really appreciate your calm voiceover, but also how gentle your beginners videos are, other videos out there leaves me frustrated cause they seem advanced for a beginners video!, I have done the 30 day challenge halfway before and need to get back to it.

  13. I've been practicing for 5 years and this was a really nice, quick practice. I've also decided to do my yoga teacher training, doesn't start until next year but I'm so excited!! I give a huge thanks to you Lesley, Tim Sinesi, Brett Larkin, Sarah Beth, Christina from ChriskaYoga and of course my yoga teacher here in Scotland Angie. You've all inspired me in so many ways and I'll be forever grateful to you all. Much love, namaste 🙏 💕💕💕💕

  14. Lovely gentle practice and what a beautiful location! Been practicing yoga off and on for years, but I've had a regular practice for more than one year now. Proud to be a Fightmaster yogi! 💖🙏🏻

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