12 Minute Yoga Class – Guided Relaxation Meditation

Take 12 minutes to get deeper into savasana, take a break from your day, or prepare for sleep with this mini class guided relaxation meditation.

Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (

For more on yoga teacher training and retreats, visit Classes filmed at our studio in Bend, Oregon


  1. thank you, i was very angered today and this helped me. some da hood exploiter decided to kill me. my friend jamal wouldn't tell me to breathe so i got angered and i found this. thank you floating yoga school. the 'relax' comments were very helpful, i almost fell asleep!. this was reminding me to keep my calm. >.<

  2. felicitaciones cada uno de tus videos son hermosos y gracias por compartir tu practica
    desde que los vi me encantaron !!! saludos y un fuerte abrazo de Mexicali baja california mexico!

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