10 minute Beginning Iyengar – FREE Iyengar Yoga Class



** for more online Iyengar Yoga videos **

Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You’ll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study.

If you enjoy this class be sure to check out the full-length version as well as other great classes available from Kevin Durkin on our site: ** **

22 comments

  1. Great video. It is extraordinary to see the diversity and the richness of the expressions raised by the teaching of Iyengar (even if at the end of his life, he had become somewhat unbearable under the weight of the ego).

  2. I love the class! I also teach beginner yoga classes, so I really appreciate all of the cuing and modifications <3<3

  3. I really like how he teaches, but I can not find the extended version. Dont even know his full name?! Please, if anybody knows where to find it, could you post a link? Thank you

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