Get ready to move, twist, reach and play as Tatis leads this one hour active Chair Yoga class filmed LIVE at the Yoga Vista Studio. Tatis includes sequences for balance, strength and memory! If you like your Chair Yoga fun and creative, this is a class for you!
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— Disclaimer —
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
Traduccion al español por favor.
First time. Loved it.
Thank you very much for your chair yoga
Aloha! I just found your video🌺 You are a fabulous leader. I will share your video with all of my friends. I have been doing your sit down yoga for just a few days now. And it has been helping me a lot🌈🥰🌺
Great workout!
Thanks, Tatis, great session, works the whole body. Exactly what I needed to recover from broken ankle.
thank you tatis …it make me better…big thank you
I like your chair yoga yoga class. I've got to get a new size appropriate chair to get the total yoga experience. Keep us moving.
Excelente trabajo. Me gusta mucho desde Costa Rica agradezco y saludo a la instfu tor
Is it recommended for a cardiac patient who had just an angioplasty
Very interesting and and enjoyable
Me gustaría en español gracias
I appriciate and always follow your exercises
Excellent class – thx for sharing
Mmm mmmm,,,,,,"
Mmmii
Really great class!
המון תודה לך
על השיעור היוגה שאת מעבירה לנו
תודה על הנתינה שלך לתת מזמנך
השיעור ממש מקסים
ומרגיעה.
שולחת לך מרחוק שישראל
חיבוק
את ממש מדהימה..
שבוע מבורך
This a fantastic practice! Love it! Such fun!
I love all of your Yoga practices. Please…more videos. Thanks so much.
Muchas Gracias
I loved this, thanks
I love this! Thank you!
Outstanding class …
Lots of love and blessings
Thanks good
Really enjoy your class,like the way you explain,,,have been with you for two years
Thank you so much for sharing💗🙏
Great practice! Thank you!
Thank you Tatis you are a Great Teacher.
muy bueno
my shoulder was hurting so many repeticiones made it worse can you make a class with les repeticiones of the arms? otherwise was an excellent class
thanks margarita Toronto
Omg that was a very wonderful balancing n streching love it inspiring and encouraging.in attending yoga class gracias God bless u more
❤️❤️❤️
hola tatis hacer yoga con tigo es un placergracias
Thank you I always enjoy your class. Very interesting.
This is a nice session but it should be noted that it is not entirely seated. There is a short segment about 32 min into the practice with standing balance work and warrior poses. Are there other videos available with Tatis that are entirely seated?
Mass
Thank you so much for this. This is a weekly routine in my family now!