1 hour Hatha Yoga (full class) | Fightmaster Yoga Videos



1 hour Hatha Yoga (full class) is thanks you to our Fightmaster Yoga Patreon community! For every 50 new patreon members, I’ll make a full one-hour class. This is our 5th one!!! Hatha Yoga is a term used to describe any type of yoga that includes asanas or postures. This class includes sun salutations, standing poses such as triangle (trikonasana), half moon (ardha chandrasana), twisted triangle (parivrtta trikonasana), and twisted half moon (parivrtta ardha chandrasana). This class also includes some pranayama toward the end (nadi shodhana) and a short meditation for a complete yoga experience! Enjoy, and don’t forget to join me on Patreon. xoxoxo, Lesley

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

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30 comments

  1. Thank you for making me feel so relaxed and energised in one. Your classes feel like 45 minutes of holiday, keep it up!

  2. Thanks for everything Leslie. I want you to know that you have touched people from all over the world in a good way. Rest in peace.

  3. knowing that you are passed away while doing your practice makes me so sad 😔 Lesley .Rest In Peace 🙏❣

  4. Зря потраченное время, целый час. Нет последовательности в асанах. А так хорошо начала. (

  5. I'd like to ask, you've named this as Hatha yoga, then why have you done ashtanga vinyasa surya namaskara here??

  6. wow, such a nice class. Thank you for sharing. Can I just ask why is the class called Hatha? What's the main difference between Hatha & Vinyasa?

  7. This is about 48 minutes of hatha followed by pranayama and meditation. I definitely worked up a sweat; thanks for the workout!

  8. You were extremely gifted and your enthusiasm for yoga shows throughout all of your videos.
    Rest in peace, Lesley. 💜

  9. Thank you for sharing such a beautiful practice with the world. …and the quote at the end was icing on the cake. Blessings to you all!❤️

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