1 Hour Ashtanga Yoga Class (Honor and Respect)



1 Hour Ashtanga Yoga (Honor and Respect). Try this 1 hour ashtanga yoga intro next

1 hour ashtanga playlist:

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too.

Go ahead, take a free yoga class now!

For more details please visit Our Website – www.fightmasteryoga.com

Public Email – fightmasteryoga@gushcloud.com

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36 comments

  1. Grateful we still have these sessions to help us through our day! Lesley, we can't thank you enough for your legacy. Those of us that you've touched and continue to lift us up on our journey. Your love continues to do good things!

  2. You will be missed thank you for having this. It keeps my Astanga practice going in a place where they have none. From Balanced Ranger Yoga Huntsville Alabama

  3. Today was the very first time I was able to practice with Lesley once again without tears coming to my eyes.Thank you,Lesley, You’ll stay in my heart forever.

  4. a group of us have used your wonderful hour of practice in the absence of our friend/ teacher! grateful to you!

  5. Dear Lesley,
    Thank you so much for your helpful videos! I really enjoy practicing with you and I benefit a lot by your gentle attitude 🙂
    Cheers from Germany!

  6. Lesley i absolutely love all your class but this just became my favorite favorite one! I love ashtanga so muchhhh and youe voice makes it so good!! Thank you love you xx

  7. Thank you for these class. I just wish you would speak more clearly with better diction. It’s really hard to understand what you are saying especially when it’s time to switch the pose

  8. Lesley! daily ashtanga have been my challenge for this new year and even than I have been hearing you saying and doing the same for the last 20 days there is always something new to learn! your are the best

  9. Happy New Year Leslie 🤗❤️I can’t thank you enough for how much you have helped me this past year. When I moved from Asia to the US in 2016 I was overwhelmed with the culture shock. It was hard for me to adjust and adapt to an individualistic society there. Yoga helped me a lot especially your channel. Then I moved to Africa a year and a half ago with a good intention to work for the needy. And the struggle began; language and culture barrier, fell sick, got hospitalized, was far from family and loved ones… and yoga was something that helped me retain mental resilience. I practiced with you most of the time. Thank you so much! ❤️❤️❤️❤️❤️

  10. When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is #yoga.

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