1-hour Aerial Yoga Lesson 1 – Hips & Legs | Beginner-Intermediate Class | CamiyogAIR



In this aerial yoga lesson we will target hips and legs🤸🧘‍♀️ This aerial yoga class is suitable for beginner and intermediate aerial yoga practitioners.
✅More about aerial yoga:
✅What to expect and how to prepare for your first aerial yoga class?
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🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
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Join the CamiyogAIR ONLINE Aerial Yoga Teacher Training Level 1: Fundamentals & Beginner, accredited by Yoga Alliance as 50-hour Continuing Education!🎓
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🎀Get your aerial yoga hammock set at my shop, you can chose from 12 magical colours:
🥳🤸👉

✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair
👉Facebook: @camille.camiyogair
👉Youtube channel: CamiyogAIR
👉My studio: www.camiyoga.lt

MORE ABOUT ME: I’m Camille Shakti and I’m the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 3,000+ hours leading yoga classes and teacher trainings. I’m a Registered Yoga Teacher (E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and in New Zealand.

I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course. I have my Youtube channel CamiyogAIR of aerial yoga videos – full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!

#aerialyoga #aerialyogaclass #aerialyogalesson

🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga.

🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).

📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.

🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai).

23 comments

  1. Thank you so much for this practice… very thoroughly explained and I received your positive energy.. Send love & peace . Namasty

  2. Thank you for sharing! How do you like living in Queensland? It looks so magnificent! I would love to visit! I would even consider moving there.

  3. I’m doing my aerial yoga teacher training online and I’ve been LOVING your videos, they’re so colourful , happy, and bright! Thanks for the awesome practice!

  4. Thank you so much for a great video for lesson #1. Like others have commented you remember to explain the basics eg how to position your hands and wrap silk properly. I'm just starting out, and have subscribed to your chanel 🥰

  5. I have been doing your longer lessons all week, and really love that you explain things very clearly. You have a very calming voice which I think helps relax more too. Please keep making these!!!

  6. Awesome class ! Loved the 🦄 and pigeon variations 👌 thank you for sharing one hour classes , this is so valuable 🙏

  7. thanks so much!! great lesson! finally workout for normal people and not only for top class ballerinas (;

  8. Love your videos Camille. Well explained and nice poses. One piece of feedback, we hold certain poses for too long. Being upside down for over 10 minutes while you explained everything didn't feel very good… and I am not even a beginner. Maybe shortening your explanations would help to have a progression that feels more natural and avoid injuries and feelings of dizziness. Keep it up!

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